Best food to be taken and avoided during pregnancy
During pregnancy, it’s recommended to avoid the following foods: Raw or undercooked meat, poultry, fish, or eggs, as they may contain harmful bacteria. Unpasteurized dairy products, such as raw milk or soft cheeses, as they may contain listeria. Deli meats and hot dogs, unless they are reheated until steaming hot, as they may contain listeria. …
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