Wellness Programs

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Pregnancy Nutrition

Pregnancy is happy health condition and moment of joy for all the family members. Lot of crucial harmonal changes takes place in woman’s body to prepare herself for pregnancy. At this stage, it is utmost important that woment get right amount of food & nutritional elements to ensure healthy wellbeing & proper growth of baby.

Gestational Diabetes (Diabetes during pregnancy) is another condition where women is diagnosed with diabetes while she is pregnant. A proper monitoring is required during this phase of life to avoid further complications.

To get proper dietery recommendations during pregnancy..

Sports Nutrition

Sportsmen always need that extra energy and lead active life, always on the court. This increases their demand for nutritious and proteins.To fullfill that extra demand, our experienced nutritionists will provide you customized wellness plan to suit and meet your special diet & protein requirement and keep you energetic and charged all the day

Gastric Disorders

Gastro-Intestinal Disorders

Major resons for Gastric issues are some sort of infections, Food poisoning, Food Intolerence or excessive consumtion of medicines or Alcohol.  Some of the major concerns are Hyperacidity, Reflux Disorders, GI Mobility, Constipation, Irritable Bowel Syndrom and others.Our nutrtionists will help you to find out exact cause of your problem, diagnose and will provide you the correct diet and lifestyle modification plan.

Weight Management

Weight Management

Obesity or Overweight is a major concern in our country now a days. Obesity may lead to many serious diseases such as Diabetes, Hypertension, Arthritis, PCOS and Many other lifestyle related diseases. On the other hand being underweight can be a sign of malnutrition, which may be the result of lack of proper diet, which may lead to deficiancies of several nutrients, which in turn can cause serios illness. Our expert nutrtionists & fitness coach will suggest you proper dietery and lifestyle modifications to meet your nutritional requirements and to maintain your healthy wellbeing

Diabetes Management

Diabetes

Diet and Diabetes are interrelated words when our country has the second largest number of diabetic population in the world. It is utmost important to keep check on your sugar levels all the time. Failing which can cause serious diseases and organ failures.
With proper guidance of Doctors, Nutrtionists and Proper amount of Exercise, it has been proved that the diabetes can be reversed. Our Nutrtionists, yoga and fitness coaches can help you to maitain your healthy wellbeing and keep your sugar leveles in limits.

Lipid Management

Increased Cholesterol

Incrased cholesterol levels may lead to cardiovascular diseases, stroke, Insulin resistance which may lead to onset of Diabetes and periferal atrial disease. High cholesterol levels may cause due to inactivity, smoking, junk food & alcohol consumption or due to genetic factors. To maintain cholesterol levels, we must strictly follow the diet along with physical activity. Our nutritionist and fitness coach will provide you best diet and workout plan to keep you active and cholesterol levels in limits.

PCOD / PCOS

PCOD / PCOS is mainly caused due to harmonal imbalance inside the body. The reason for harmonal imbalance could be Stress, Increased body fat percentage, following unhealthy diet and lifestyle. To Keep PCOS / PCOD away, one should follow strict diet and active lifestyle. Our nutritionist & wellness coaches will provide you the perfect diet & activity plan to keep your PCOS away

Blood Pressure

High / Low Blood Pressure

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Liver Disase

Lever Diseases

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Kidney Disease

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